MEET THE TEAM

We’ve hired the best of the best to guide you through your daily practice

Our teachers are authentic to their roots and training. They bring the best possible experience to their students, inspiring many to embark on the journey themselves. Our teachers represent a breadth of knowledge from diverse paths of study. Get to know your favorite teacher a little bit better or find a new teacher that resonates with you.

Michèle Martin

INYENGAR, MEDITATION

Breath guides the practice, anchoring each movement in awareness. Forward fold releases tension from the lower back, as the crown of the head reaches for the earth. In seated meditation, the mind is still, and the breath is the only sound.

Antoine Dubois

HATHA, VINYASA FLOW

Cora Rodriguez

HATHA, YIN, MEDITATION

Ciprian Albu

VINYASA FLOW

Asanas flow like water, surya namaskar honoring the light within. Inhalation expands the chest, creating space for prana to circulate freely. As the body flows into downward dog, the mind quiets, and the soul finds rest. Dristi focused on the horizon, each movement connected to the breath.

Natalia Kruschev

BREATHWORK, YIN

Savasana grounding energy, vinyasa moving like the wind. Deep inhale, exhale into warrior pose, as mind and body align with the flow of prana. With each breath, the heart expands into love and compassion for all beings.

Abbey Harey

HATHA, YIN, MEDITATION

Energy flows upward through the spine, uniting body and mind in the cosmic dance of Shiva and Shakti. Warrior II stands strong, grounded in the earth, radiating peace. Ujjayi breath calms the nervous system as the practice deepens.

Li Chen

MEDITATION, HATHA

Namaste sun salutation tadasana breath, pranayama flowing through the asanas. Savasana grounding energy, vinyasa moving like the wind. Deep inhale, exhale into warrior pose, as mind and body align with the flow of prana.

Emmet Müller

IYENGAR, VINYASA FLOW

Eagle pose twists the body into focus, while shavasana restores and rejuvenates. With gratitude, the practice ends, but the peace and balance remain. With each breath, the heart expands into love and compassion for all beings.