WELCOME TO THE SHALA YOGA STUDIO
We believe everyone should experience the transformational journey of coming home to who they truly are
Join Us and Make Yoga Part of Your Life
Namaste sun salutation tadasana breath, pranayama flowing through the asanas. Savasana grounding energy, vinyasa moving like the wind. Deep inhale, exhale into warrior pose, as mind and body align with the flow of prana. Sukhasana seated in stillness, observing the mind like the clouds drifting across the sky. Balance is found in tree pose.
Class Types
Asanas flow like water, surya namaskar honoring the light within. Inhalation expands the chest, creating space for prana to circulate freely. As the body flows into downward dog.
Schedule & Booking
Inhale peace, exhale stress as pranayama restores balance to the body. Lotus pose opens the hips, releasing stored emotions. Energy centers align, from root chakra to crown.
Pricing & Membership
The mat becomes a sacred space where mind, body, and spirit unite. Warrior III takes flight, strong and steady like an eagle soaring through the sky.
Workshops & Events
In stillness, the practice of yoga finds its true essence. The mind settles into the present moment, and the body flows effortlessly through the postures.
New Student?
Start your journey to self-empowerment with unlimited yoga and meditation classes.
Take as many live online classes as you like over 30 consecutive days for just $30 with our online intro offer. Students of all ages and experience are welcome.
Join Our Community
Sign up to stay in the loop, and receive special offers and class discounts.
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@THE SHALA YOGA STUDIO
