HIRE OUR SPACE
Our studio is warm and light-filled, thanks to the long wall of west-facing windows
Forward fold releases tension from the lower back, as the crown of the head reaches for the earth.
PRICING
Mon – Fri
8:00am – 9:00pm
$30/hour
Sat – Sun
8:00am – 9:00pm
$35/hour
CAPACITY
Inhale peace, exhale stress as pranayama restores balance to the body. Lotus pose opens the hips, releasing stored emotions. Energy centers align, from root chakra to crown, in the practice of mindfulness and presence.
FACILITIES
RULES
In stillness, the practice of yoga finds its true essence. The mind settles into the present moment, and the body flows effortlessly through the postures.
Join Our Community
Sign up to stay in the loop, and receive special offers and class discounts.
Your email address is safe with us and will never be sold. See our Privacy Policy for more info.
FOLLOW US ON INSTAGRAM
@THE SHALA YOGA STUDIO
